Cocoa Coconut Banana Smoothie

Course: Beverages & Snacks Prep. Time: 5 mins Yields: 2 Servings Cocoa, banana and coconut are a scrumptious combination and this smoothie captures them all in a thick, satisfying drink. It’s just the thing to enjoy after a workout, as a snack, or as a dessert. Ingredients 1/4 cup (60 mL) sweetened shredded coconut, divided 1 1/2 cups (375 mL) plain yogurt 1/4 cup (60 mL) camel milk 1/2 tsp (2 mL) vanilla extract 1 frozen very ripe banana, broken into chunks 2 tbsp (30 mL) unsweetened cocoa powder Preparation Set 1 tsp (5 mL) of the coconut aside for garnish. In a blender, combine remaining coconut, yogurt, milk, vanilla, banana and cocoa; purée until smooth. Pour into chilled glasses...

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Mascarpone mashed potatoes

Course: Side Dishes Prep. Time: 5 mins Cooking Time: 20 mins Yields: 5 Servings Ingredients 6 russet potatoes, peeled and quartered 1/4 cup (60 mL) warm milk 2/3 cup (150 mL) Canadian Mascarpone Salt and freshly ground pepper Preparation In a large saucepan, cook potatoes in boiling salted water for 20 minutes or until tender; drain. Mash potatoes; add milk and Mascarpone. Season with salt and pepper and serve immediately.

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Sausage, Kale and Potato Casserole

Course: Main Dishes Prep. Time: 40 mins Cooking Time: 40 mins Yields: 4 to 6 Ingredients 1 garlic clove 3 cups (115 g) kale, stemmed and chopped 1 leek, white and light green parts chopped 3 tbsp (45 mL) Butter 1 tbsp (5 mL) fennel seeds Freshly ground salt and pepper to taste 4 Italian sausages, cooked and sliced 4 medium potatoes, peeled, cooked and sliced 2 tbsp (30 mL) Butter 3 tbsp (45 mL) all-purpose flour 2 cups (500 mL) Camel Milk 1/2 tbsp (2 mL) grated nutmeg 3 tbsp (45 mL) plain breadcrumbs 1/3 cups (80 mL) Canadian Parmesan , grated Preparation Butter a 9-inch (23 cm) square ovenproof dish and rub with a halved garlic clove. In...

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